Role of Sports Massage Therapy in Physical RehabilitationSports massage therapy concentrates on specific muscle groups and is tailored to an athlete's private needs. It consists of control of soft cells, stretching, passive and energetic workouts, myofascial release and deep transverse friction massage.A sporting activities massage raises flow, whi
History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five
The Benefits of Sports Massage TherapyWhether you're a professional athlete pushing your borders or just a person with an active way of living, sports massage therapy can give numerous wellness benefits.Physical effects consist of warming up muscle mass prior to an occasion or training session, promoting blood circulation to energise the muscular t
Duty of Sports Massage in PhysiotherapySports massage concentrates on certain muscular tissue groups and is customized to an athlete's specific requirements. It consists of adjustment of soft tissues, extending, passive and active workouts, myofascial launch and deep transverse friction massage therapy.A sports massage therapy increases blood circu